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 We’ve been enjoying a beautiful Indian summer this week, and it’s been perfect for being outdoors. The way the sun makes the golden fall leaves shine so brightly is just gorgeous. There’s nothing better than fall weather…especially when it’s sunny and warm. I enjoyed being outside yesterday after I finished making bread and some bite-sized … [read more]  These muffins come very close to fulfilling everything I want in a breakfast bread…one that’s full of fiber, flavor, protein, and Omega-3 fatty acids (walnuts are rich in Omega-3 fats). To increase my Omega-3 intake, I’ll add some flax meal and/or flax seeds the next time I make these muffins which are perfect for breakfast … [read more]  Last week when we were shopping in Whole Foods, I was hungry and needed a little snack so I took a peek to see what was on their salad bar. I saw a very interesting coleslaw with mandarin oranges, cranberries, kale, pecans, and cashews. There’s wasn’t a label to tell me the name and ingredients … [read more]  Several months ago I came across a couple of prepared muffin mixes on sale, and when I sale, I mean the food was almost free how cheap it was. One of the muffin mixes I purchased was cranberry orange, and since it needed to be used, I decided to fix them this morning. I would have … [read more] |
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