Print this article

Cabbage Crunch

About once a week we have lunch at our local Whole Foods Market, and one of my favorite items on the salad bar is cabbage crunch. It’s also easy and convenient to make at home any time I’m in the mood for it since I always have seeds and nuts on hand. :)

The cabbage crunch that’s on Whole Foods’ salad bar doesn’t have tomatoes or grapes in it…that’s my addition…and the dressing they use is also different than what I put on mine. But I just love combining sweet and spicy which is why I add tomatoes and grapes and then use the Latin Lemonaise which gives it a bit of kick in terms of spiciness. But if you prefer a vinaigrette, mayonnaise, or some other salad dressing, go for it. :)

You’ll notice I didn’t put any measurements on my ingredient list, and that’s because when I make cabbage salads, I usually just dice, shred, sprinkle, and chop…throwing everything into a bowl without measuring, and then mixing it up. You can do the same. :)

The mixture you see in the photo below is shredded cabbage, cherry tomatoes, black grapes, green onions, poppy seeds, slivered almonds, flax seeds and the Latin Lemonaise.

Try it one day. Hope you enjoy every crunchy bite! :) I know I did! :)

Cabbage Crunch

Adapted from: Whole Foods Market

Reply

 

 

 

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>